Unwind with Poppy Jamie cover image

The secret to supercharging your energy with Dr Molly Maloof

Unwind with Poppy Jamie

00:00

Human Connection as a Science

Lonelyness is worse for your health than smoking 15 cigarettes a day being sedentary and being obese. The more people you hang out with the more you move your body. There's connection between social frailty and physical frailty. One in seven men and one in 10 women are lonely, like seriously lonely.

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