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Dr. Nicole LePera - Defining The Self And The Work To Become More Authentic

ManTalks Podcast

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The Body and Its Relationship to the Environment

Our nervous system is that first interface between me and the environment around me. We all are pre-wired with a nervous system when we're born. Our nervous systems need another nervous system to co-regulate with or to come back into safety when they become dysregulated distressed. When an infant's say is crying is usually the major indicator of that.

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