Subversive w/Alex Kaschuta cover image

J.D. Haltigan - Nature & Nurture in our First Years

Subversive w/Alex Kaschuta

00:00

The Impact of Digital Overload on Focus and Mental Health

The speakers share their personal experiences with digital overload, discussing its effects on focus and mental health. They explore the concept of sticky attention and the addictive nature of social media platforms like Twitter, while emphasizing the importance of balancing digital engagement with physical activities.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app