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8min chapter
J.D. Haltigan - Nature & Nurture in our First Years
Subversive w/Alex Kaschuta
The Impact of Digital Overload on Focus and Mental Health
The speakers share their personal experiences with digital overload, discussing its effects on focus and mental health. They explore the concept of sticky attention and the addictive nature of social media platforms like Twitter, while emphasizing the importance of balancing digital engagement with physical activities.
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