2min chapter

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Dr. Chris Masterjohn on Understanding Key Nutrients: Biotin, Sodium, Potassium, and Omega-3s

The Wellness Mama Podcast

CHAPTER

The Demand for Water and Salt Is Regulated by the Hypothalamus

The demand for water and salt is regulated by the hypothalamus. It's sort of like you don't need to be good at breathing in order to get oxygen. There are primary hypothalamic defects and psychiatric disorders that can override that. And then there's also conditions of like someone can get hyponatremia, which is low blood salt if they're running a marathon.

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