Super Human Radio cover image

BioFit: Strength and Fitness Fast

Super Human Radio

00:00

The One Rx Machine With the Algorithm

The a r x machine with the algorithm, calls a forty percent inroad. When you at your one rap max effort, are only capable of achieving 40 % of your one rapmax. So then you've already done 500 pounds one time if it's a one rap max. That is the near perfect. And i'm myt bogle, so i'm not trying to, like dstoyer, all your data and sell it to frigant i.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner