
BioFit: Strength and Fitness Fast
Super Human Radio
00:00
The One Rx Machine With the Algorithm
The a r x machine with the algorithm, calls a forty percent inroad. When you at your one rap max effort, are only capable of achieving 40 % of your one rapmax. So then you've already done 500 pounds one time if it's a one rap max. That is the near perfect. And i'm myt bogle, so i'm not trying to, like dstoyer, all your data and sell it to frigant i.
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