
Catherine Peters: Can 26 Minutes of Shut Eye Save Us From Burnout? This Pro Napper Spills the Deets!
FRIED. The Burnout Podcast
00:00
Napping in Progress
P would love if your am free gift that we can attach to this episode was a different versions, napping in progress. And i'd even thought about this before i left, andl maybe i should print out a sign and put it on the door. That's what i'm going to do. I'm going to make some signs, have em on the doors. So every time, if it turns out not to be so safe, i can use that as a lesson to sore up my defences - but you're so right. Safety is such and important. When your safety is invaded, your o system goes on fire. Yes, yes. And lesson learned next time.
Transcript
Play full episode