Sematic Experiences

M, there's this guy, peter levine, who does this thing called sematic experiencing. And i know some people who've done it and picked up a tiny handful of things from them. There can be all this physical attension locked up in your body that you just never shake outa answethisis idea,. roughly, that likeit's good to try shaking some ang hat sef out to god. What if you just shook a lotself out, and maybe you'd be good? Ah. One of the many things i've learned when trying to deal with like, muscle tension type things is that for whatever reason,  i might have thought initial that i