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#343 – Roger Gracie: Greatest Jiu Jitsu Competitor of All Time
Lex Fridman Podcast
Judo - How to Escape a Back Control
A lot of people in back control are usually trying to progress towards a submission, which opens up opportunities for escape. It's both first you have to understand the movement and then practice. But most important thing is defense. Escape coming second because you know, he's attacking you. And then when you're escaping, don't be in a worse position.
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