21min chapter

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

391: Ask David: Evolution of TEAM from CBT; Porn; Compulsive Liars; and More!

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

Exploring the Harms of Pornography

The chapter delves into the potential harms of occasional mild porn use, comparing it to alcohol consumption and emphasizing the importance of moderation. It discusses varying perspectives on pornography, highlighting its negative impacts on women, effects on intimacy, and societal judgments. Case studies are presented, including individuals struggling with pornography addiction and intrusive thoughts, with an emphasis on therapy, acceptance, and overcoming shame.

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