The 1000 Hours Outside Podcast cover image

1KHO 642: Most People Are Starved for Connection | Ben Swire, Safe Danger

The 1000 Hours Outside Podcast

00:00

Practicing Optimism and Resilience

Ben suggests distancing from pessimistic thoughts and practicing perspective shifts to cultivate optimism and grit.

Play episode from 43:39
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app