What's Your Favorite Tool?

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I think of it as a critical thing for what I do, getting at least one other pair of eyes on what I've written. We haven't got a tool yet that really quite does it, but it's like a really good editor or colleague who kind of looks at your writing and says, Have you thought about this? Why don't you say it this way? All right. And if folks want to learn more or get in touch, where would you point them? I would point them to my website at the University of California, Berkeley, in the psychology department.

Leading burnout expert Dr. Christina Maslach shares the fundamental causes of burnout and what individuals and organizations can do to fix them.

— YOU’LL LEARN —

1) Why burnout isn’t just an individual problem

2) The 6 key areas of job mismatch that cause burnout

3) What to do when you’re burnt out

Subscribe or visit AwesomeAtYourJob.com/ep832 for clickable versions of the links below.

— ABOUT CHRISTINA —

Dr. Christina Maslach is Professor of Psychology, Emerita, at the University of California, Berkeley, and the co-creator of the Maslach Burnout Inventory, the most widely used instrument for measuring job burnout, and has written numerous articles and books, including The Truth About Burnout. In 2020 she received the Scientific Reviewing award from the National Academy of Sciences for her writing on burnout.

In 2021, she was named by Business Insider as one of the top 100 people transforming business. She also consults on the identification of sources of burnout and potential interventions.

• Book: The Burnout Challenge: Managing People’s Relationships with Their Jobs

• Website: Christina Maslach, UC Berkeley

— RESOURCES MENTIONED IN THE SHOW —

• Book: A Burnt-Out Case by Graham Greene

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