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1925: How to Build a Great Physique in 15 Minutes a Day
Mind Pump: Raw Fitness Truth
The Key to Getting More Out of Your Body Fat
The key to this becoming a lifestyle forever is learning how to attach those benefits. If you ask most people, what's more important that you're 3% lower body fat or that you're a better husband and a father? I'm pretty sure they would say that. Adam: The challenges with developing a long term relationship with exercise where somebody wants to do it for the rest of their life are going to be different.
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