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Navigating Toxic Relationships and Self-Compassion
The chapter discusses the complexities of being in a toxic relationship, emphasizing the importance of social support, self-care routines, and self-compassion. It tackles the decision-making process of staying in a relationship with a narcissistic individual, focusing on realistic expectations and personal growth. Additionally, it touches on the challenging dynamic of managing addiction and narcissism concurrently, as well as the impact of religious trauma within narcissistic environments.