3min chapter

FAREWELL cover image

Taylor Swift and the Principles of Hot Streaks

FAREWELL

CHAPTER

How to Transition Out of Super Productive Periods

Coming out of these periods can be really interesting and challenging. The worst thing that you can do is be an intense, elongated period of being in the zone and then get out of the zone. Shilane Flanagan said she shifts her focus to something else when she has a break from running. So it's acknowledging that and then setting yourself up so that you're okay.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode