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Taylor Swift and the Principles of Hot Streaks

excellence, actually

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How to Transition Out of Super Productive Periods

Coming out of these periods can be really interesting and challenging. The worst thing that you can do is be an intense, elongated period of being in the zone and then get out of the zone. Shilane Flanagan said she shifts her focus to something else when she has a break from running. So it's acknowledging that and then setting yourself up so that you're okay.

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