The Happiness Lab with Dr. Laurie Santos cover image

A Silver Lining

The Happiness Lab with Dr. Laurie Santos

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The Power of Positive Perspectives

This chapter explores how reframing experiences and focusing on positive reference points can elevate happiness levels. Through examples like the differing happiness of silver medalists, it emphasizes the impact of outlook on well-being while also touching on food sourcing transparency and advancements in pediatric healthcare.

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