Is There a Need for More Intentional Feedback?

Athletes need concrete feedback of the watch and split for a segment of distance to help give them confidence and keep them motivated. "I was more like, you know, trying to get her to be a motivated, a motivated competitor," says coach Steve Houghton. A week or a month before she did a 3K time trial that she ended up running for the whole race,  Houghton ran 100% solo in the last 800 meters.