Meditation: Opening to the River of Aliveness
Tara Brach
00:00
Awake, Open-Hearted Presence
Wherever the mind is gone, you can always start fresh and relax back. The aware of the changing flow of sound, sensation and feeling. And also, aware in the background of that alert inner stillness. That which is your true home, awake, open-hearted presence. You are this river of aliveness.
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