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Standing on the startline with confidence: Amy's Story (Client Hotseat)

Strength For Endurance Podcast

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You Run, You Run Together, Don't You?

i'm probably two stones heavier than i was when i was, you know, runin those sorof times before. So it just proves that it's not, it's not nothing to do with the scales. In the last few weeks, i've really noticed a change in my training and my strength  and speed. I feel like i might have peeped too soon. And from now on, i'm just keen to get stronger and faster if i can,. You don't hear people telling you thingsyou don't want to hear. E, tthere telling you things that you don't wantto hear. But, o, definitely, definitely the right thing to be saying

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