
3.5 Independence, Perfectionism and Letting Go with Niomi Smart
Saturn Returns with Caggie
00:00
How Do You Write Down Your Feelings?
i don't think i journal correctly, but like way, there is no correct way. As soon as all this happened in the summer, i hunted down an empty nape had in my parents house,. found one, and it was just plain. I now lined and paper nop had, picked up a pen, and wrote down exactly how i was feeling. And i did that for probably three or four months. And i still do that now, daily, all day, every day. If i couldn't sleep, i would just pick up my nop pad. Sometimes it would still be dark, and i would just like, probably eyes close, still be die mad squeal
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