557: How to Outthink Fear with Dr. Mark McLaughlin
How to Be Awesome at Your Job
00:00
What Are You Saying to Yourself During Surgery?
Before a surgery, i have a very specific routine. I call it my five peas. It's important to understand that fear is just an alarm bell going off in your mind. Figuring what to do about the alarm bell is what you need to focus on. We've all experienced fear ever since we started looking under our bed before we went to bed at night,. And it's something that we have to manage in our lives. Some people do it better than others, but we could all improve on it.
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