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Stop Dreaming, Start Winning: Take Back Control of Your Life Today | Vanessa Lachey (Replay)

Women of Impact

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Balancing Relationships and Self-Care

This chapter emphasizes the importance of maintaining relationships and traditions amidst busy family life. It highlights the need for self-care and honest communication with loved ones to manage stress and prevent burnout. Personal anecdotes illustrate how prioritizing family and setting boundaries can create a supportive environment, ultimately enhancing mental health and emotional well-being.

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