Mind Pump: Raw Fitness Truth cover image

2624: Three Food Additives That Are Killing Your Health & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

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Engaging Kids in Physical Education

This chapter discusses the complexities of teaching physical education to children, highlighting the need for engaging and enjoyable learning experiences. The conversation incorporates personal anecdotes about influential teachers and transitions into a coaching session where listener Jessica shares her fitness journey. Key topics include overcoming challenges in strength training, the significance of calorie intake, and the psychological aspects of rehabilitation post-injury.

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