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Don't Tell People Your Goals
Ever since I learned about the smart goal setting I've definitely been a lot better about attainability and measurability in my goal setting. So something that doesn't really work for me is actually telling people my goals. For me it kind of tricks me into thinking that I'm actually doing a lot of work to achieve my goals when in actuality I'm just not doing shit as usual. Back in college on my on campus job we had a weekly staff meeting and we would share our like quarter health goal and we would check in with everyone every single week. That might be something that would work better for like Jisoo because it's like a structured check in you know.