In Pursuit of Balance
Bewildered
00:00
How to Live a Balanced Life Day to Day
Catherine: My question is, how does one live a balanced life day to day as opposed to averaging out to a balanced life by constantly living in the extremes? John: I think a lot of people struggle with this. It's like the productivity culture is such a powerful force, right? You know, everything has to be perfectly measured out this many hours of sleep. No more, no less sounds very smart, though.
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