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Episode 247: Get The MOST Out of Work & Life By Doing LESS with Kate Northrup

The Mind Your Business Podcast

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The Four Phases of Your Cycle

James Carville: I like to try to layer them. The weekly planning ritual is sitting down and asking first, where is my body? Like what's going on with my own cyclical energy right now? What phase of my cycle am I in? Or if you're not cycling, what phase is the moon in so that, you know, because we actually as humans, there is data that shows we are affected by the moon. Half of the month half of the month from a lunar perspective for women is actually a really inward time.

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