#248 - SIBO, Antibiotics, Insulin, Wine, Alcohol Metabolism, Fatty Liver, Whole Foods Diet, And More!
The Intermittent Fasting Podcast
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Intermittent Fasting
LZ: For me, i needed a consistent 19 to really get that fat burning in and to lose the weight hat i wanted to lose. LZ: If you're taking in food that is not supporting your gut microbium and it's contributing to these issues, that can be difficult to address. And then on top of that, there's so much potential that can be gained when you are eating a diet that's really, really supporting your body and helping address that. Maintaining my mind has a tendency to focus on things that aren't sustainable because i know it's partly because i'm not perfect with my diet,. She says she also ympathize as well as
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