Understanding Insulin Resistance and Glucose Metabolism

This chapter explores the role of the Oral Glucose Tolerance Test (OGTT) and the importance of insulin surveys in assessing insulin resistance. It discusses the influence of dietary habits, particularly low-carb and keto diets, on glucose response and highlights various patient case studies. The chapter also examines the effects of visceral fat on health, the relevance of medication like pioglitazone, and the significance of personal health metrics in improving metabolic health.