Disrupt Yourself Podcast with Whitney Johnson cover image

252 Smart Growth Chapter 1: Explorer (Official Audiobook)

Disrupt Yourself Podcast with Whitney Johnson

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How to Become a Better Runner?

Marius whitney is the founder of jump start nova, the first black health carventure fund in america. He's also co founder and part owner of the nashville socker club, the major league socker team in tennessee. In 20 19, i decided i wanted to be physically stronger, there were many options. I could join in everest expedition, become a mixed martial arts ufc fighter or run. How easily could i test if i wanted to jump to one of these physical fitness curves? Of the three, running is by far the easiest. It took about 18 months to get to the top of my five k s curve. But because i made

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