Dear Gabby cover image

5 Ways to Process Your Feelings

Dear Gabby

00:00

You're Awesome, Man, This Is Going to Change Your Life Forever

Riley, I want to give you a practice of speaking back to your ego. But let's just even the playing field right now by just saying his family's perspective. Because they often are the naysayers in our life and those folks're just ego personified. We can have a lot of love and compassion for them but we don't want to take them on. And then the third step when we practice the choose again method is to choose again.

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