Sean T says discipline is not something that any of us are born with. It's a muscle that we have to train and it all starts at first, second. How you start your day and that decision that you make isn't as small as just getting up of bed or not. If you stay in that bed, you're literally staying in your comfort zone,. And before you know it, you spent your whole life in yourcomfort zone. Never trying anything new, taking risks, moving forward. So don't take it lightly. Start building discipline. It ain't easy, but it's worth it. Tune in to Trust and Believe with Sean T every Wednesday to feel empowered and help you