V and Sindhu sent it to me and the first thing I thought was up upper arms I was like no stop it stop it that's so toxic. compassion and empathy are the key things in sort of reconciling yourself with your own past Sharpie says. "I have tools now to talk about these concepts with my childrenMy children know what gaslighting means because friends can love bomb you"
This week on the Penguin Podcast, we bring you a special episode: Shaparak Khorsandi in conversation with Isy Suttie live from Lattitude Festival.
Shaparak joined us to discuss her latest book, Scatter Brain: How I finally got off the ADHD rollercoaster and became the owner of a very tidy sock drawer.
The two also discuss the subtle distinctions between shame and embarrassment, memories of climbing a pear tree, the life-changing power of an ADHD diagnosis, and how being on I’m A Celebrity gave her a spiritual experience.
Don't forget to subscribe so you never miss an episode, and please do leave us a review – it really does help us. And finally, to find out more about the #PenguinPodcast, visit https://www.penguin.co.uk/podcasts.
Hosted on Acast. See acast.com/privacy for more information.