The Benefits of Blocks of Time

"I can kind of see the advantage of having a block of time where there are no distractions like that," he says. "Your brain is ever so slightly now debating between two things, or having to resist doing the easier option if there's something that you need to finish working on." In this kind of constrained environment, it's just me and either the work that i'm doing, or the few books that i have brought with me that i want to read and focus on.