The Undefeated Mind by Alex Lickerman, M.D. (Heroic Wisdom Daily)
You Are Heroic with Brian Johnson
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Cultivating an Undefeated Mind: Resilience and Optimism
This chapter explores vital themes from 'The Undefeated Mind,' blending scientific and philosophical perspectives on building mental resilience. It emphasizes the significance of purpose, the shared nature of suffering, and the transformative power of optimism in facing challenges.
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