"I would rather be average and embodied than amazing and buzzy," Abby says. "That affirmation will get you down the road of just being yourself all the time everywhere", she adds. The episode airs tonight at 10 p.m. ET on CNN.
Glennon shares more from the messy middle about how she knew she needed help and what we can all learn from her early recovery.
If talk about eating disorders and mental illness helps: Listen today.