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#28 - Mark and Chris Bell: steroids, powerlifting, addiction, diet, training, helping others, documentaries, and living your best life

The Peter Attia Drive

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Ketogenic Diet - What's the Percentage of Your Calories?

Ketogenic diet has always worked really well for me because it's allowed me to keep control over the amount of food that I eat. The challenge came from a podcast with honey, right? Yeah. He was like, he was on his podcast and he said, well, why don't you do a show? You look great. And so this challenge came at a perfect time. "I just didn't even have any idea I could do any of this"

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