16min chapter

The Plant Free MD with Dr Anthony Chaffee cover image

Episode 188: Optimizing Mental Health with Dr. Georgia Ede, Dr. Tony Hampton, Dr. Anthony Chaffee, and more!

The Plant Free MD with Dr Anthony Chaffee

CHAPTER

Overcoming Mental Health Challenges with the Carnivore Diet

This chapter follows the personal journey of a former smoker and weight loss struggler who found relief from anxiety and addictive behaviors by adopting a carnivore diet. Through sharing their experience, the speaker discusses overcoming compulsions, weight loss stalls, and addictive personalities to achieve mental well-being. Insights on the impact of dietary changes on mental health, strategies to maintain healthy habits, and the benefits of a carnivore or keto diet are explored.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode