Cal Newport: How well are you living? is a deep dive about the struggle to live deeply in a world that can destroy us with distraction. The show will also answer questions from our listeners and give advice on how to improve your life. All three of these topics will be covered later, but before we do, I'd like to get some reviews for this podcast. So if you like it, leave a review. If you don't do not. We'll all come back to that theme at the bottom of the show.