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#451. The Science of Grit: How to Stay Resilient Through Setbacks with Dr. Todd Kashdan

The BluePrint with Dr. Erik Korem

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Crafting Resilience: Transforming Setbacks into Meaningful Narratives

This chapter explores the significance of framing life's setbacks as opportunities for growth and resilience. It encourages listeners to embrace their challenges as integral parts of their personal journey, focused on values and motivations that shape their identities.

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