How to Ask Questions to Realize There Is Hope for You

Byron: I feel often our questions in the world are demands to the universe as opposed to these inquiries. If someone right now is going through anxiety depression suffering from mental health what would be the first thing you say that they need to do in order to realize that there is hope for them? Katie: First get in touch with your emotions because they're the most they're the closest thing to you and what comes on my emotions what stops us from that the truth sets me free. Byron: It's all always free anything I have a value if I have something of value it's always free on Byron Katie calm and or the work calm and how to do this is there.