
991: The Future Of Fitness Tech, Beginner Gains & Optimal Sessions Per Week
Mind Muscle Project
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We've Got a Half Strength Conditioning for Basketball, Like a Basketball Academy
Jim is a half strength conditioning all basket ball specific. There's no sock plate, it's just passl so you got all their content on your knees and ankles. It helps people jump higher and be more explosive. And then they've got like all these courts, half qourts, where people ere practising drills. You can actually hire coachs to help with shooting as well.
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