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23. Best Water to Drink? | Impacts of Hydrogen Water On Your Gut & Brain with Dr. Paul Barattiero of ECHO H20

The Ultimate Human with Gary Brecka

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The Truth About Minerals and Water

This chapter debunks the misconception that distilled or reverse osmosis water pulls minerals out of the body. It also explores the impact of different types of water on the body and discusses the potential benefits of hydrogenated water on gut bacteria, inflammation, and brain function.

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