Erika Taught Me  cover image

I started IVF… | Rebecca Fett

Erika Taught Me

CHAPTER

Navigating Fertility: Diet, Testing, and Male Factors

This chapter explores the critical role of diet in managing fertility issues, particularly focusing on PCOS and insulin resistance, while emphasizing low-carb and ketogenic diets. It also highlights the importance of thorough lab testing and self-advocacy before proceeding with IVF, as well as proactive measures for both male and female fertility enhancement. Additionally, the discussion addresses the financial implications of fertility treatments and the necessity for employers to provide coverage, along with lifestyle changes to improve sperm health.

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