2min chapter

10% Happier with Dan Harris cover image

Lessons From the World’s Longest Scientific Study of Happiness | Dr. Robert Waldinger

10% Happier with Dan Harris

CHAPTER

Sublimation Is a Socially Sanctioned Enemy

John F. Kennedy was on the privileged end of the spectrum in this population pool. Ben Bradley, editor of The Washington Post, grew up in the Boston area. And my grandfather gave me a book in the 90s, I think, called adaptation to life. Does this all sound familiar to you? Well, it's totally familiar.

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