6min chapter

Find Your Voice: How to Write When You're Not a Writer cover image

Nicole Sachs on writing as a cure for chronic pain

Find Your Voice: How to Write When You're Not a Writer

CHAPTER

Finding Your Voice: Writing as a Cure for Chronic Pain

The hosts introduce Nicole Sachs, a chronic pain psychotherapist, and explore the significance of self-expression in healing chronic pain. They discuss the role of writing and emotional regulation in the process, debunking the belief that physical abnormalities are the sole cause of pain.

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