How Meditation Saved My Life

This week, we are joined by Certified Grief Recovery Specialist and founder of the Overcoming The Fear Of Death Foundation, Kelvin Chin. Kelvin shares about his near-death experience, what happens in the human body when we experience anxiety around death and dying, and provides practical tips for managing the fear of death (including both short-term and long-term methods). Whether you suffer from thanatophobia, or experience a more dull or moderate anxiety around death, there are lots of powerful takeaways in this episode. Personal experiences around losing loved ones are also shared, and to Delanie’s delight, it gets a bit woo woo!

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Kelsey: https://www.kelseycook.com

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