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Connie Zack: Understanding Infrared Saunas and How Light Can Improve Your Health | EP 420
Align Podcast
The Different Pathways of Detoxification
There is a study done one of my favorite studies on detox called the blood urine and sweat study. It was done by an OBGYN doctor in Canada who was fascinated with understanding how to protect women when they were wanting to get pregnant from environmental toxins. Out of those 15 percent 100 percent had mercury in their sweat interesting 100 percent. The infrared infrared was more effective than the infrared sweat was more had more toxins removed than exercise or traditional why would that be I think it goes back to the mechanism actually the way it's working so when you're sweating if when you're exercising it's like coming in it's like shaking all that water up so now when it like gets out it's
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