Finding True Refuge in This Living Dying World - Part 2
Tara Brach
00:00
Relaxing With Groundlessness
The gift of relaxing with groundlessness is that we are able to begin to realize both the changing flow and the larger space, the sky. Let's rest in it, pleasantness and the unpleasantness, sounds, sensations, feelings,. letting be the entire stream of experience, tender, open, non-judging.
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