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6min chapter
485: Free Yourself From The Happiness Trap
Relationship Advice
Navigating Happiness: The Risks of Superficial Connections in the Digital Age
This chapter explores the hedonic treadmill and its effects on personal fulfillment within the realm of dating apps and social media. It emphasizes the need for authentic self-understanding to build meaningful connections, contrasting it with the temporary satisfaction derived from online interactions.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode