#168: The Value of Deep Work in the Age of Distraction
The Art of Manliness
00:00
The Benefits of Focused Attention
I was surprised by how much evidence there was from different fields that all pointed towards the same conclusion. A life of focused attention on something that is valuable is really a much better life than one in which your attention is phonetically moving around. So it not only does deep work make you economically valuable, it can also provide meaning, philosophical, spiritual, existential meaning in your life.
Transcript
Play full episode
