5min chapter

The Mel Robbins Podcast cover image

How to Manifest Anything You Want: 4 Simple Steps Backed by Neuroscience & Olympic Athletes

The Mel Robbins Podcast

CHAPTER

Manifesting - What Is It?

Rochelle: Manifesting is mentally training, forgetting what you want. She says it's not thinking thoughts and then hoping they come through. It programs using science a completely different way of thinking about the things that you want to create in your life. Rochelle: You can't half-ass this. Otherwise you're going to be spinning ideas for 25 years. The idea of goal setting really fires me up. I just think of all the things I've thought about the last 25 years. What do you have on your vision board? That seems like what are you doing right now? We love you so much!

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